Sehr Beg Inspires Us To Healthy Eating And Self-Care
Wheat bran improves digestive health by providing a good source of insoluble fiber, which can help prevent or treat constipation. It also acts as a prebiotic, promoting the growth of healthy gut bacteria.
Different ways one can indulge on this nutritious Whole Wheat Slices: slather cream cheese with your desired veggies such as cucumbers, tomatoes, lettuce and even olives; Nutella with banana or strawberries; peanut butter and apples. They can also be used as crackers for side dips.
They believe that the key to wholesome living is self-care, and it is extremely important to take out the time for yourself in your daily lives, and put yourself first for the peace of your mind, body, and soul.
Peek Freans Whole Wheat Slices joined forces with Sehr Beg, a fitness trainer and mum, who took on their 21 day challenge and also went on to conquer the 42K Istanbul marathon as a part of her self-care journey. Talk about women power!