Rainbow Smoothies that Taste as Good as they Look

Rainbow Smoothies that Taste as Good as they Look

Here's a quick delicious smoothie recipe for all ages.

Warning: extremely delicious, fruity and creamy - will leave you craving for more!

Rainbow-Smoothie-1

Ingredients:

RED LAYER:

  • 1 frozen banana
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen strawberries
  • water or liquid for blending

ORANGE LAYER:

  • 1 frozen banana
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1/2 cup frozen peaches
  • 1 small orange
  • 1/4 cup frozen mango
  • water or liquid for blending

YELLOW LAYER:                                     Rainbow-Smoothie-4B Rainbow-Smoothie-12B

  • 2 frozen bananas
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1 cup frozen pineapple
  • water or liquid for blending

GREEN LAYER:

  • 2 frozen bananas
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1 handful (or more) spinach
  • 1 cup frozen pineapple
  • water or liquid for blending

BLUE LAYER:

  • 2 frozen bananas
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1 cup frozen pineapple
  • A small amount of blue food colouring
  • water or liquid for blending

PURPLE LAYER:

  • 1 frozen banana
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1 cup frozen mixed berries
  • water or liquid for blending

MAGENTA LAYER:

  • 1 frozen banana
  • 1/2 cup greek yoghurt, vanilla or plain
  • 1/2 cup sliced beets
  • 1 cup frozen strawberries or raspberries

Directions:

FOR EACH SMOOTHIE:

  • Place all the ingredients in a blender and blend until smooth. Add more liquid to help it blend if it's too thick.
  • Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie.

TO ASSEMBLE THE RAINBOW SMOOTHIE:

  • Carefully layer each colour smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick. Top each smoothie with a toothpick filled with leftover fruit.

 

 

  • In: Lifestyle